Many people eat good food but did not aware what is the benefit to our health.This are the foods that we consume everyday and there are a lot of health benefit which most people did not aware.I have some info which been there for beginning of this year in my Office working table.Guess what? The thing that I always stare daily,marked,write some note on it especially on any important date for meeting or appointment....Without this I am at total lost and would not know what is the date...Now its ring the bell right...My table calender which come with attractive health info's on some of the stuff like fruits and our day to day foods that we consume which I believe will be my pleasure to share.
