Welcome

Monday, December 17, 2012

Lets Workout At Gym



One of my many resolution for year 2013 is to hit the Gym again.After many years I had left the Gym workout here once again I will be sweating with technical exercise.Plan to start my workout right after Christmas and some tips that I find necessary especially for beginner and worth sharing.

Regardless of your age or physical level these gym workout tips are something everyone should be doing to get the most from your workout and avoid injuries.

"Bah, Humbug" !!



Christmas Carol....one of my favourite during my childhood days and even today.One of the many story from Charles Dickens.An 1843 novel and it always remind me of Christmas....Ho! Ho! Ho! Ho!
Related Posts Plugin for WordPress, Blogger...