How to Transform Yourself for this New Year

Every year, as the clock strikes midnight on December 31, we make resolutions to change, get a new life, or start a new chapter in our lives.
More often than not, those resolutions are out the door just a few weeks later.Same goes to me to be honest.

If you find yourself ditching your plans before they have a chance to becoming a reality, you may need a new plan of action. Read on to learn how to transform yourself for the new year.

1. Put your goals down on paper.
Goals that are written are usually easier to achieve than those just flickering in your mind.Make it even easier on you by printing your goal list and pinning to the refrigerator or the bulletin board next to your computer.The more you see your goals, the more likely you are to follow through with them.

2. Be specific.
Don’t say that you want to lose weight but instead name a specific number, clothing size or measurements.If you want to change your job, write down what position would be the ideal place to be.It’s easier to work towards a goal if you have a picture in mind of where you’re going and why.

3. Change your look.
Get a new haircut, buy a few outfits that are completely different to your regular wardrobe, or simply start wearing more heels.Giving yourself a makeover can do wonders for your self-esteem and will in turn affect the way other people see you and interact with you.Bet It! I did and works.

4. Get healthy.
Not matter how well you think you eat or how much you exercise; there’s always something more you can do for your body.If you haven’t worked out in a while, find a sport you like and commit yourself to it at least twice a week.
Or join an aerobics class or gym. Changing your diet also helps, even if you only make a couple of small changes, such as switching from regular soda to diet, or making sure you eat breakfast every day.

5. Make new friends.
You don’t need to give up old friendships, but bringing new people into your life will give you a new outlook and help you transform your routine into something new and exciting.To meet exciting new people, try taking a class at a local learning annex, joining a gym, or attending organised meetings or outdoor clubs.

So I believe the above tips will really help and guide us to become a new transform person in this coming new year.All the best.